Thinking about the past, and worrying about the future.
Thinking about the past, and worrying about the future.
Women think more.
Research done in California shows that women think more.
Women think more.
Research done in California shows that women think more.
Vicious cycle runs in the mind - worry in the mind due to thinking
Vicious cycle runs in the mind - worry in the mind due to thinking
And problems like depression are born.
And problems like depression are born.
DISEASE OF INDECISIVENESS - Research done at Yale University has shown that thinking too much dulls the ability to make decisions.
DISEASE OF INDECISIVENESS - Research done at Yale University has shown that thinking too much dulls the ability to make decisions.
HOSTILITY TO SLEEP – This also affects the duration and quality of sleep.
HOSTILITY TO SLEEP – This also affects the duration and quality of sleep.
LISTEN CAREFULLY AND SEE - the problem of overthinking can be overcome by living in the present.
LISTEN CAREFULLY AND SEE - the problem of overthinking can be overcome by living in the present.
Yale University research says that overthinking can lead to severe emotional distress.
Yale University research says that overthinking can lead to severe emotional distress.
Tell yourself to stop – German psychotherapists suggest that when you realize you are overthinking, tell yourself to stop.
Tell yourself to stop – German psychotherapists suggest that when you realize you are overthinking, tell yourself to stop.